Are you overworked, stretched desperately for time or in need of more balance in your professional life? Do you feel over identified with your career, as if you don't even know who you are outside of work? Maybe it feels like your identity has become wrapped up in how much you achieve, how productive you’ve been this week or whether you’re next in line for a promotion. Therapy can help.

I offer a combination of psychotherapy and personal development tools to help you succeed in your work life. Some of the issues I work with include:

  • Navigating Career Changes - Move Through Uncertainty, Make a Plan and Put It Into Action

  • Stress Management & Burnout

  • Overworking

  • Work Related Anxiety

  • Public Speaking Phobias

  • Dealing With Difficult Personalities

  • Imposter Syndrome and Other Limiting Beliefs